Biohacking 101: Hack your Workspace

As a female founder, you understand the importance of creating a productive and inspiring workspace. Your work environment has the power to impact your mood, motivation, and overall job satisfaction. 

But, with so many demands on your time, it can be challenging to create a space that supports your needs. The good news is that you don’t have to spend a fortune to make your workspace more functional, comfortable, and stylish. Here are some tips on hacking your workspace to boost your productivity and inspiration levels.

Find the right spot


When it comes to selecting the perfect spot for your workspace, look for a quiet and well-lit area with minimal distractions. Avoid areas with high levels of foot traffic, background noise or bright lights. If possible, select a room with a window to allow natural light to filter in, this will not only make your space feel more inviting, but it will also improve your overall well-being.

Invest in a comfortable chair


It may not seem like a big deal, but a comfortable chair can make a world of difference. You’ll be sitting in it for long hours, so make sure it’s supportive and provides adequate back and lumbar support. A chair with adjustable height and armrests is also a great idea, as it will allow you to find the perfect position for your body.

Declutter your space


Clutter can be a real energy drain, so make sure to keep your workspace tidy and organised. Take a few minutes each day to put away any items that don’t belong in your workspace and file away any loose papers. You’ll be amazed at how much more productive and motivated you’ll feel with a clean and organised space.

Personalise your space


Adding a touch of personal style to your workspace can make it feel more inviting and inspiring. This could be as simple as displaying photos of loved ones or adding a few plants to the area. These small touches can make all the difference in creating a space that feels like your own.

Incorporate aromatherapy


Aromatherapy is a powerful tool that can help to boost energy levels in your workspace. One way to use it is to diffuse essential oils, such as peppermint or lemon, which have invigorating and energising properties. 

Another option is to apply the oils topically, for example, by diluting a few drops in a carrier oil and massaging it into your temples and wrists. Incorporating aromatherapy into your office routine can help to increase alertness, reduce stress, and enhance overall wellbeing!

Bonus tip: Remember to take breaks and stretch


It’s essential to take breaks and stretch throughout the day to avoid physical and mental burnout. Taking short breaks every hour or so can help you to re-energise, refocus and avoid fatigue. You can also try some simple stretches or yoga poses to help relieve any tension you may have built up while sitting at your desk.

Final Thoughts


Here are many simple and affordable ways to create a workspace that is both productive and inspiring. With a little effort and planning, you can create a space that you’ll enjoy working in, and that will help you achieve your goals and aspirations. Remember, your workspace is an extension of who you (and your business) are, so make sure to make it a space that you love!

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